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    mindfulness

    Lessons in appreciation

    • Post author:lindsaydobson
    • Post published: June 22, 2020
    • Post category:Lockdown/Mindfulness/Parenting

    So sat at home, with my leg in a splint, knee the size of a small football and im reflecting on the last few months..... We are offered a private…

    Continue ReadingLessons in appreciation
    Read more about the article Our ever changing brain

    Our ever changing brain

    • Post author:lindsaydobson
    • Post published: June 20, 2020
    • Post category:Lockdown/Mindfulness/Parenting

    When I woke up this morning, I had a different brain than the one I have now, really really truly I did! Neuroplasticity is the idea that our brain, is…

    Continue ReadingOur ever changing brain

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